FROM WALLET TO WAISTLINE: THE HIDDEN COSTS OF "SUPER SIZING"

National Alliance for Nutrition and Activity report

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IX. Table 2: Price and Nutrition Information for Common Restaurant and Convenience Store Foods

Location	Item	Size	Ounces/ Cups	Calories	Total Fat (g)	Saturated Fat (g)	Average Price ($)
Cinnabona	Minibon		3 oz	300	11	5	2.01
	Cinnabon		8 oz	670	34	14	2.49
"TCBY"	Frozen Yogurt, 96% Fat Free	Small Cup	7 oz	265	6	4	1.80
		Regular Cup	9 oz	340	8	5	2.37
		Large Cup	11 oz	420	10	6.5	2.77
Baskin Robbins	Chocolate Chip Ice Cream, Hard Scooped	Kids Scoop	2.5 oz	150	10	6	1.26
		Single Scoop	4 oz	270	17	11	1.65
		Double Scoop	8 oz	540	34	22	2.88
Starbucks	Caffe Latte with Whole Milk	Tall	12 oz	210	11	7	2.44
		Grande	16 oz	260	14	9	2.99
		Venti	20 oz	350	18	12	3.29
Movie Theater	Popcorn without Butter	Small	7 cups	400	27	19	3.13
		Medium	16 cups	900	60	43	3.84
		Large	20 cups	1,160	77	55	4.44
Subway	Tuna Sub	6-inch	8.8 oz	420	21	5	3.29
		12-inch	17.6 oz	840	42	10	4.82
	Fresh Value Meal 4, 6-inch Tuna Subb			860	36	9	4.66
Taco Bell	Nachos	Supreme	7 oz	440	24	7	1.60
		BellGrande	11 oz	760	39	11	2.74
		Mucho Grande	18 oz	1,320	82	25	3.71
	Burrito	Bean	7 oz	370	12	4	0.90
		Beef Supreme	8.75 oz	430	18	7	2.01
		Beef Double Supreme	10.25 oz	510	23	9	2.47
Burger King	Whopper		10 oz	680	39	13	2.24
	Whopper Value Meal	Mediumc		1,270	57	23	3.93
		Larged		1,510	64	26	4.39
		Kinge		1,710	69	29	4.80
McDonald's	French Fries	Small	2.4 oz	210	10	2	1.03
		Medium	5.2 oz	450	22	4	1.50
		Large	6.2 oz	540	26	5	1.67
		Super Size	7 oz	610	29	5	1.90
	Coca-Cola Classic	Small	16 oz	150	0	0	1.04
		Medium	21 oz	210	0	0	1.20
		Large	32 oz	310	0	0	1.44
		Super Size	42 oz	410	0	0	1.64
	Chocolate Shake	Small	12 oz	350	11	7	1.53
		Medium	16 oz	510	15	10	1.90
		Large	21 oz	770	23	15	2.31
	Quarter Pounder w/Cheese		7 oz	530	30	13	2.33
	Quarter Pounder w/Cheese Extra Value Meal	Mediumf		1,190	52	17	3.74
		Largeg		1,380	56	18	4.32
		Super Sizeh		1,550	59	18	4.47
	Chicken McNuggets	6 piece	3.8 oz	290	17	4	2.10
		9 piece	5.7 oz	430	25	5	2.82
Wendy's	Classic Double w/Cheese		11 oz	760	45	19	3.32
	Classic Double w/Cheese Old Fashioned Combo Meal 2	Regulari		1,360	68	26	4.89
		Biggie Sizej		1,540	72	27	5.28
7-Eleven	Kit Kat	Regular	1.5 oz	220	11	7	0.69
		King Size	3 oz	440	22	14	1.02
	Snickers	Regular	2.1 oz	280	14	5	0.69
		"The Big One"	3.7 oz	510	24	9	1.02
	Doritos, Nacho Cheesier!	"Big Grab"	1.75 oz	260	13	2	0.75
		"99 Cents" Size	3.25 oz	490	25	5	0.99
	Coca-Cola Classick	Gulp	16 oz	150	0	0	0.89
		Big Gulp	32 oz	300	0	0	0.99
		Super Big Gulp	44 oz	415	0	0	1.09
		Double Gulp	64 oz	600	0	0	1.26

Footnotes

^a Saturated fat numbers include trans fat.

^b Includes Big Grab Lay's Classic Potato Chips and Medium Coca-Cola Classic.

^c Includes Medium French Fries and Medium Coca-Cola Classic.

^d Includes Large French Fries and Large Coca-Cola Classic.

^e Includes King French Fries and King Coca-Cola Classic.

^f Includes Medium French Fries and Medium Coca-Cola Classic.

^g Includes Large French Fries and Large Coca-Cola Classic.

^h Includes Super Size French Fries and Super Size Coca-Cola Classic.

ⁱ Includes Biggie French Fries and Medium Cola.

^j Includes Great Biggie French Fries and Biggie Cola.

^k Includes ice.

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