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Men face unique challenges when it comes to mental health and wellbeing. For many men, narrow definitions of masculinity limit their opportunities to create the kind of social connections that help human beings thrive. Boys and men of color are more likely to experience poor mental health due to higher rates of multi-generational trauma, higher exposure to poverty and fewer economic opportunities, higher rates of incarceration, and increased exposure to violence. Men who are veterans and military service members are also at higher risk, in part because military norms don’t encourage service members to ask for support.
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